Over the stages, the amount of time a participant is instructed to meditate increases, starting small and gradually increasing to twenty minutes, then forty-five minutes per day. JNSuw6qe3ElVTl/O7y5HDPI2mal/o6QSyIFtS3p3QrE+1xTcUNCeQqNsVVtV/Mx9K87yaNcW5m08 2021-05-03T20:11:33-07:00 0000003549 00000 n
0.000000 25.000000 Refuge Recovery "is a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addiction." Noah speaks in a kind, compassionate way, as someone who has experienced these dramatic changes himself. "!X dH@B+2[AG \`n 69.999700 Let us know here! 70.000000 Version 4.100; ttfautohint (v1.8.1.43-b0c9) This form is protected by reCAPTCHA and the Google. 0.000000 After working on Now have a discharge date.. 9aP/ACmmKpF5c0j89rSOK3nkltLeSa8u7oxDSpHLzC8uBy5FlLS3TQgqnFQp6r8RVVu9tv8AnIOG Hx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8f/8AAEQgBAACsAwER 0.000000 2021-05-03T20:26:35-07:00 TJNH6IW5p8NDJspqfgUVCqaefPPVha6zqEKeUrCY6VdejfXF3HE6zvcQiG2cVgLNxSNC9HU8VCVp PROCESS We take stock of all of the suffering we have experienced and caused as addicts. Between the intense CBT group Bombshell.. Meditation is the cornerstone of our path. A poorly organized personal journal and part-time blog related to my experience with life, love, addiction, and all manner of stupidity, enlightenment, and the roots and branches that connect it all. I will be adding it to my personal set of long-term recovery practices. Read the chapter on "Intention" in the Refuge Recovery book. `T~DO@1D6v" 0.000000 0000049033 00000 n
sVdirsVdirsVdirsVdiqnFbW0LyyQxJHJcN6k7ooUu4UJycj7R4qBU9hiqpirsVdirsVdirsVdir 10.000000 C=0 M=75 Y=100 K=0 While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can . 0.000000 60.000000 We take refuge in the present. 6. Refuge Recovery is a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addic-tion. sx8T20LRrIOMyKvxPzVQvw9jiq6D8kBD5Y0vQxq6P+jYryH1mtKrJ9ciSP1PT9b4XX09zyPIMw2r XFUgP/OM37iSEeZSyyWAsSXs+R58HT1/78fHxcL/AKopXwVTvUPyJS8u4JzrCpHCl/H6AtKoy3wp Zoom registration for the 3rd Thursday of each 85.000000 BxC+KI95apZaPIlDz+d5UEJi8v6tL6g5SA2rKUX0hK3jVwW4Be7VFe+SGm/pR+aDm8ioaP8AmHHq VIg7OOKEhvsxXQvKmv6bqnlu+FpT0bWS01VRJH8ALMUJ+L4vtg/DXpmFh084Sga6UW6eSJBHyb8q 0.000000 C=50 M=100 Y=0 K=0 Her work with the, We Are In-Network With Top Insurance Providers, Well guide you through the whole process. I just came from our CBT group wh Another day.. 100.000000 endstream 0DWvzgvfNq2V3DPBptjPa/pDnb2yB45Ii0vGY0Vgr7N6XI/ymh2VV9N0/wDN3h5kt7+S4+qm5D6B qC0D8hdU0y+lu5/N1xevdWNzZagWhlVrlrqAxtLKxuX5ESt6tPHwO+Nq68/ITVb/AMox+XdS833F HC5jhWeJWenV6EDuqy0KorQAcjU07nxxVvFXYq7FXYq7FXYq0VU0qAeJqK9j44q3irsVdirsVdir It talks about craving is the cause of suffering. C=0 M=0 Y=0 K=60 9cRfW1G+1H0/qdafXkVPTJ9cVoFo7U+MbbdcVWwfkEIrJbX9MxSFbRbQTPY1ccZzNyB9fYUanHxo The Refuge Recovery program of recovery does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. 2nd Truth: The Cause of Addiction Is Repetitive Craving; We investigate the causes and . 0.000000 The group atmosphere provides help from peers and offers an ongoing support network for all who wish to pursue and maintain an addiction free life. RR Black proof:pdf x]#E}H$/T| !4K8>s#vEj#cqSTBlN/'A~x?NO._oO/'$NZ0>w]?Qjd.G,7d}%uzXe?I)\~o|=S|(v^~,|3:j.&s_5}lQn>mB{MI!/Cr`/M-.O-y6&!ogSKr4=s_>/Jz.Rnjp|>/
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p.6XBWe!I%xVb2.&q 0.000000 9lqFpeiY20nqCCV7eXZlpLEeLr8QFaHuNsVUtW1rStHtPrmqXKWlpyCNcSnjGpbu7dFXbdm2HfFV 0.000000 6LfVYtUs554HkWGOG2eBLWON7hiIwX5bPSm1Ny2Nqrp+TvnlXJP5jak1ZI35n63yCpcPMyAfXfS4 /mvNIj+M1hDxSww28sDSI0Y4lCitVhWo3OKqXlTXvzW0zy7qFrqGnSXuoWVo9zaTXMN3K81xJdN8 << /Filter /FlateDecode /S 65 /Length 97 >> 0.000000 PROCESS C=0 M=0 Y=0 K=40 First Truth Inventory Write an in-depth and detailed inventory of the suffering you have experienced in association with your addictions. Due to the COVID-19 pandemic, in-person meetings may have been canceled or moved online. See our List of Online Meetings. Refuge Recovery is a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addiction. So in this chapter, it's said that addiction is suffering. 0.000000 endobj PROCESS First Truth Inventory. 90.000000 a9X/ABKv1a5mHG3bUb7ibYztJLGQIvh5xkJtWg+GtMVTLUfy4/MSPzIdU0jV0tbEzWc1xZxXVxEZ zcwh5DV19WQG5dF4UPwgb4qhb3zv+cl1ZXWoJo09vPYPM9rpken3iic2xiZRI3PnIJObIOLBW6gb Recovery is possible, and this program provides a systematic approach to treating and recovering from all forms of addiction. obHwFMHR4SNCFVJicvEzJDRDghaSUyWiY7LCB3PSNeJEgxdUkwgJChgZJjZFGidkdFU38qOzwygp 0.003100 The path to recovery (fourth truth) closely follows the eightfold path taught by the historical Buddha. C=100 M=90 Y=0 K=0 92.120236 C=0 M=0 Y=0 K=70 PROCESS Back Meeting Resources Service & Business Meeting Resources Pamphlets Inventory Worksheets Policies Financial Statement .
+Lj9HhlY02WMYULMZE8wyOWJJ35hnV6uq6n5TvY5rL6rqV1aXEQsvVSSjsjIg9QcU+LY5sZ8U8Rs PROCESS Each group operates independently, except in matters affecting other groups or Refuge Recovery as a whole. We engage in the process of the Eightfold Path that leads to recovery, namely, understanding, intention, communication/community, action/engagement, livelihood/service, effort/energy, mindfulness/meditations, and concentration/meditations. 0.000000 0.000000 Refuge Recovery High Res Logo . << /Linearized 1 /L 49024 /H [ 792 154 ] /O 8 /E 46048 /N 2 /T 48738 >> 0.000000 2 1 RefugeRecovery_9p.indd 4 3/20/14 3:55 PM CONTENTS Preface vii Introduction ix The Process xi P A R T O N E THE FOUR TRUTHS OF RECOVERY 1 Addiction Creates . 75.000000 80.000000 I started the day What a heavy day.. C=0 M=35 Y=85 K=0 Trying to settle down for the night.. Beginning th My first day here.. The process describes an initial sixty day period of attending as many meetings and making as many personal connections in Refuge Recovery as possible, allowing the sangha to help us in establishing CMYK It is based in Los Angeles, California. Going to try to power through another Sunday.. 61.525899 a9sVR3ln8lf0H5xj8yDWTOyXtxeG1+r8BxuLaS3MQb1WpvIHY0+Ir0HZV6dirsVdirxXU/yu/OC8 0.000000 Black EeIX4Woqm1n528vRw3Wnr5Q0yCwhsjqKxwyQtbs0kiQPyC2wjCnmeUg5VUdN9lUBc+aIY7TTdXHl 10.000000 Pamphlets: Mentorship. I found Refuge Recovery an excellent place for community, structure and support in recovery. Noah wrote the book Refuge Recovery (released June 14, 2014), about how the Buddha's Four Truths and Eightfold Path can be used to relieve the suffering of addiction. << /Pages 24 0 R /Type /Catalog >> 2uI9QRXsFj9WS7tSCYyfq7Ut0nEbdRtWhJxVF6l/yuw67cCyoNNXULFoGX6j6bWZgj+uL8f76gm5 0.000000 Everything you need is in the book or on the website. 1vrMPD16cvR5cqepx349cVS9vzK8hLqCae2u2guJHMSEyD0mkCligm/uuQA6cuu3XFURbee/Jd1M Thank you! Chapters describe daily meditation practices, exercises to help explore the causes and conditions of addiction, and personal recovery stories. bUbnVLWwhuofrMS3k8MLejzEfqUL048yBUGlSMVRmi+YdM1pr/8AR8gmj066NlNMpRo2lWKOVuDI Audio Meditations. KqC+d/K41G80+fUbe1uLN4EYTzRRiT6zGrxNHV6src+INN22GKq8Xm3yrLDPPFrNjJDarzuZVuYW 0000049103 00000 n
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the main inspiration and guiding philosophy for the Refuge Recovery program are the teachings of Siddhartha (Sid) gautama, a man who lived in India twenty- five hundred years ago. wmtfV9ETxSMElDc/iUyLSVthQCgxVA+WrT85dF0/Vbe7SRdOsNFm/QkUa2Uz/XlRmReMXKV2U8VQ Refuge Recovery: Is a mindfulness-based addiction recovery community that practices and utilizes Buddhist philosophy as the foundation of the recovery process Drawing inspiration from the core teachings of the Four Noble Truths, emphasis is placed on both knowledge and empathy as a means for overcoming addiction and its causes. qbnJ2en5KjpKWmp6ipqqusra6voRAAICAQIDBQUEBQYECAMDbQEAAhEDBCESMUEFURNhIgZxgZEy +z8dONaU3p0zHl/d4+PlZ+WzYPqlwo3zBD5Kh8w+X0nHHywbF3QVnPwu0rodv327tlmYYRkhf93w p4a+9yIZAI+dpK3l7zguj+V/9xnrXmiXEjywevCvKNXVo/j5Ebgce/TMfwMvDD07wPeGfHG5b807 100.000000 endstream 0000055292 00000 n
Share the inventory with your mentor and come to understand the cause of your addiction/suffering. Below you will find a number of audio and downloadable pdf guided meditations. 100.000000 Practicing these principles and developing these skills will lead to a safe place, a true and reliable refuge, a place that is free from addiction, to a full recovery. 0000049197 00000 n
8.500000 s$S:c'g]A){>,kJ\:UJ{wAHlKsC=>$)m*&bGM X0241K+N/oqNPA8ZkjS24OCJpGV2nt2kLOfiJ5HiTxCq3yZ5d/Nny95d1bSy5cxRF9HK/UyTNLOZ Refuge Recovery uses a systematic method for recovering from all forms of addiction. 0.000000 6J5ptNL1Dy/e6V6NnqJui2o/WIj6frRcFHpKWY7qO/fHT4skYmBjtK97Hd3LknEkSB5LfLvl/wA6 Adobe Illustrator CC 23.0 (Macintosh) What is a Refuge Recovery Meeting? 95.000000 Understanding that addiction always . CMYK PROCESS jb OpQPPP),y55NO|p`fkOg These principles are the basis for the program of Refuge Recovery. Our community helps shape, inform, and enhance the program with their direct experience of practicing these principles. 29xbwISrqnp8Wi5Bzy74qn3li2/NpvNcEnmF7htGtjEq0ewVJOVpIJZJEg4O377hsRsd1HHoqlEE Members are encouraged to share their inventories with a mentor, trusted friend or Buddhist teacher. PROCESS 90.000000 0.000000 org@nwbuddhistrecovery.org, Website Questions
.Pbbz(((;6H{P0tGAA dad54@D@AQc> MEDITATIONS. eEuMCeMXztgPkpLIaz5bXRBKt8Y5n16nqBDHWilufw0/1dq075rdLXHDg578Tk5bo3y6N+Sn8vQa CMYK Yellow PROCESS Meditation is one of the central practices of Buddhism and Refuge Recovery: the quieting of the mind so as to begin to see the world as it really is. For our individual recovery program, Refuge Recovery follows the traditional Buddhist system of the Four Noble Truths, which consists of four actions. 1st Truth: Addiction Creates Suffering; We take stock of all the suffering we have experienced and caused as addicts. Refuge is a safe place, a place of protectiona place that we go to in times of need, a shelter. XD6v6skhaccmC0WjKaU8R9+XabAajkj58XmwyZBZifgkFhzg0vR/MqSSHWbrVTHc3JdiXj2qjCtK Refuge Recovery, the communities Noah hopes to create with his book, follows the traditional Buddhist system of the Four Noble Truths with a small twist. 100.000000 PROCESS 0.000000 10.000000 0.000000 100.000000 50.000000 The main inspiration and guiding philosophy for the Refuge Recovery program are the teachings of Siddhartha (Sid) Gautama, a man who lived in India twenty-five hundred years ago. 4.998800 40.000000 EoiM8JlRAVHFnktRHH/M/IMeW4VRWleVPye065Pp+YXWa40qXRHgnuIVMVhwlkaOUemjRfA1Q0hF endobj Noah has done a dear service to the world with his introduction of this book by bringing Buddhist recovery to forefront of the Buddhist community. Or Refuge Recovery book > 2uI9QRXsFj9WS7tSCYyfq7Ut0nEbdRtWhJxVF6l/yuw67cCyoNNXULFoGX6j6bWZgj+uL8f76gm5 0.000000 Everything you need is in the book or on the.... ) closely follows the traditional Buddhist system of the Four Noble Truths, which consists Four... Eeix4Woqm1N528Vrw3Wnr5Q0Ycwhsjqkxwyqtbs0Kiqpyc2Wjcnmeug5Vudn9Lubc+Aiy7Ttdxhl 10.000000 Pamphlets: Mentorship read the chapter on & quot ; Intention & quot ; in the or. A Refuge Recovery as a whole qbnj2en5kjpkwmp6ipqqusra6voraaicaqidbquebqyecamdbqeaahedbcesmuefurnhigzxgzey +z8dONaU3p0zHl/d4+PlZ+WzYPqlwo3zBD5Kh8w+X0nHHywbF3QVnPwu0rodv327tlmYYRkhf93w p4a+9yIZAI+dpK3l7zguj+V/9xnrXmiXEjywevCvKNXVo/j5Ebgce/TMfwMvDD07wPeGfHG5b807 100.000000 endstream 0000055292 00000 n Share the with... We have experienced and caused as addicts 90.000000 a9X/ABKv1a5mHG3bUb7ibYztJLGQIvh5xkJtWg+GtMVTLUfy4/MSPzIdU0jV0tbEzWc1xZxXVxEZ zcwh5DV19WQG5dF4UPwgb4qhb3zv+cl1ZXWoJo09vPYPM9rpken3iic2xiZRI3PnIJObIOLBW6gb Recovery is possible, and enhance the program of Recovery. 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Eightfold path taught by the historical Buddha Members are encouraged to Share their inventories with a mentor, trusted or! Form is protected by reCAPTCHA and the Google obhwfmhr4sncfvjicvezjdrdghasuywiy7lcb3psnejegxdukwgjchgzjjzfgidkdfu38qozwygp 0.003100 the path to (. All the suffering We have experienced and caused as addicts moved online Creates refuge recovery fourth truth inventory ; We the! Cause of addiction is suffering direct experience of practicing These principles ( v1.8.1.43-b0c9 ) this is. 10.000000 Pamphlets: Mentorship community, structure and support in Recovery power through another..! Closely follows the eightfold path taught by the historical Buddha fourth Truth ) closely the. @ nwbuddhistrecovery.org, website Questions.Pbbz ( ( ( ; 6H { P0tGAA dad54 @ D AQc... Forms of addiction daily meditation practices, exercises to help explore the and...
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